What’s on this Winter

6 Week Winter Series

When: Friday 6:30-7:30am 18th July - 22nd August

Where: The Art Studio, 94 Marine Parade, Maroubra, 2035

What to expect:

• 6 weeks of physical asana practice

• Themed sequencing that builds each week - we will choose something together, whether that be backbends, splits flexibility, standing balances, arm balances etc)

• Yogic philosophy woven into every session

• A supportive group environment to grow with

• Herbal tea and cozy post-practice vibes

• A chance to commit to yourself and your practice

Join me this winter for a 6-week block of yoga classes where we’ll explore a collective theme or pose in depth. Each session will be guided by yogic philosophy and teachings to support both your physical and inner practice.

Week by week, we’ll build on what we learn—deepening our understanding of both asana (yoga poses) and philosophy—so you can truly feel your practice evolve and unfold over time.

Whether you’re a beginner or someone looking to recommit to your yoga journey and sadhana (self-practice), this 6-week block offers a space to show up for yourself. We’ll move through challenges and celebrate small victories together, in community.

To keep us warm and grounded this winter, herbal tea will be available before and after each class—because a little ritual goes a long way.

Winter is a time to turn inward. Let your practice be your anchor.