Yoga Classes
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Maroubra
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Yoga Classes ~ Maroubra ~
Workshops | Let’s break it down!
Keep an eye out for the different workshops on offer!
These workshops will be held for small groups so that you can really get the most out of it. They are the perfect place to break down the asanas and form the building blocks of a sustainable practice.
The workshop schedule will be decided upon requests from you. So, let me know if there is something you want to explore!
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A small group workshop to refresh the basics, explore alignment, and connect with the principles of yoga philosophy. Perfect for beginners, those preparing for teacher training, or anyone wanting more clarity and confidence in class.
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In this 2 hour, small group workshop we will learn the building blocks to turn ourselves upside down.
Whether your wanting to learn something new or work on your form and strength, this workshop will ask you to be playful whilst challenging you to build the strength and flexibility you need to create a sustainable inversion practice.
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This 2 hour small group workshop will give you practices that you can use to begin or deepen your splits journey.
Our next workshops is on the 17th January!!
We will be exploring all things upside down as we break down Headstand and forearm stand step by step. We’ll explore strength, alignment and confidence so you can safely build your upside-down practice in a supportive, playful way!